Sambucus nigra
Country of Origin: Netherlands
Elder is used to reduce allergies, strengthen the immune system, protect the body from bacteria and infections, reduce blood sugar, improve digestion and aid in weight loss.
Elder is filled with nutrients such as iron, potassium, phosphorus and copper as well as vitamins such as vitamin A, B and C that act as anti-inflammatory and antioxidant substances in the body.
Elder is rich in fiber and act against constipation, reduces intestinal gas and enhances the health of the gastrointestinal tract.
The fibers contained in elder reduce the excess of bad cholesterol in the body and help reduce the chance of atherosclerosis. Elder' s active antioxidants act on the pancreas and regulate insulin and glucose levels. High levels of potassium, protect the heart and relax the arteries, lower blood pressure and contribute to good heart health.
Elder is used as an expectorant for the throat in cases of bronchitis, colds and nerve cough. Bioflavonoids and anthocyanins contained in elder cure inflammation and soothe irritations. It is particularly beneficial in asthma cases.
The anti-inflammatory and antioxidant ingredients found in elder soften joint pain, numbness and inflammation. High concentration in minerals prevents osteoporosis and increases bone density.
Vitamin A contained in elder, is particularly beneficial for the skin. It reduces the appearance of wrinkles and prevents the appearance of spots on the skin.
High concentration in fiber gives a feeling of satiety and aids in weight loss.
CAUTION! Elder should be avoided during pregnancy
The medical information on our website is not advice and should not be treated as such. You must not rely on the information on our website as an alternative to medical advice from your doctor or other professional healthcare provider.